INSPIRATION
Each station of life offers you refueling options. These sources of life are multiple and infinite. They nourish the different dimensions of our being. They assist in the energy renewal necessary to accomplish your journey. Discover with us and within yourself these inexhaustible and often forgotten resources.


SUGGESTIONS
Suggested Readings


more good news
MORE GOOD NEWS
Real solutions to the news global
eco-crisis
By Holly Dressels and David Suzuki

In this sequel to the best-selling Good News for a Change, authors David Suzuki and Holly Dressels provide the latest inspiring stories about how people, groups and businesses are changing the world. The book provides the most up-to-date information about subjects as critical as energy and economy. These stories offer a compelling proof that sustainable solutions exist and that we can use them.





emotional alchemy
EMOTIONAL ALCHEMY:
How the Mind Can Heal the Heart
By Tara Bennett-Goleman

In her book, Tara Bennett-Goleman shows how we can transform emotional confusion into insightful clarity. She calls it “Mindfulness”, a lifelong practice that can bring joy and contentment, that helps to see things as they are without trying to change them. This book synthesizes Buddhist meditation with Western cognitive psychology to show how emotions can be used to address problems such as mistrust and fear of rejection.





book slowness
IN PRAISE OF SLOWNESS
How a Worldwide Movement is Challenging the Cult of Speed
By Carl Honoré

For the stressed person, this book praises for a more measured life, a philosophy of “balance.” In convincing and skillful prose, the author explores how a quiet revolution known as “the slow movement” is attempting to integrate an “inner slowness” that gives more depth to relationships with one’s self and with others. The author also presents other useful slow movements, such as alternative medicine and leisure activities, like painting and music.