Here you are, at the end of your journey, or should we say at the beginning? There are no more places, no more time or movement. You no longer observe life through these external manifestations. You feel it deep within yourself. In the stillness and the silence, you feel united within yourself and with the rest of the world. Welcome this fullness and radiate. 

Suggested Reading

Essential Mindfulness Practices

Author: Thich Nhat Hanh
Publisher: Parallax Press
Publication date: 2009
About: Thich Nhat Hanh encourages his readers to “try to be intelligent and skillful in your practice, approaching every aspect of the practice with curiosity and a sense of investigation. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.”
With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.